By Yard Athletics – April 9th, 2019 Everyone, drop what you’re doing and go wish our #YardHard legend Jocelyn Erickson a very happy birthday! If you’ve been to Yard Athletics (… that should be a rhetorical question??) you know Joce as the smiling, laughing, “10/10 energy level” trainer who can turn the so-called strongest person in the gym to a … Read More
By Yard Athletics – April 8th, 2019 #YardHard family, it’s been waaaaayy too long since we last got a big group of our community out together, so we’ve decided to change that! Saturday June 15th Yard Athletics is hosting a BBQ at Granville Park in Vancouver, (3001 Fir Street). All details are below; we would LOVE to see you there! … Read More
By Yard Athletics – April 3rd, 2019 #YardHard fam, today is the last chance to get in on those sweet, sweet Summer Shred deals we have going! Log onto the MindBody app right now and stock up on killer savings for 1:1 and 2:1 personal training. To recap, here’s how it works: April & May 1st, 2nd and 3rd, there’s … Read More
By Yard Athletics – April 2nd, 2019 Folks, April Fool’s was yesterday, so it’s time to cut out the jokes, pranks, lies, and most of all, the MYTHS that turned our day upside down (yes, we fell for pretty much all of them including the LA Times trolling New York saying they had an “emerging” restaurant scene). But fitness myths?? … Read More
By Yard Athletics – March 26th, 2019 Winter is over people! That means beach days are almost here. We know you’ve been working hard in the gym over these last few months, but if you’re really looking to tighten things up that little bit more before putting on your speedo, we’ve got just the promotion. Introducing Summer Shred 2019, a … Read More
By Yard Athletics – March 21, 2019 People, have we got the easiest promotion in the world going right now! You want a free group class?? That’s a rhetorical question, obviously everybody does… WELL, in order to easily get one, we need you to write us a Google Review for Yard Athletics, telling us how much you love the #YardHard … Read More
By Yard Athletics – March 20, 2019 Attention all Yard Athletics personal training clients! Do you have a friend still sitting on the fence, debating whether to try out a #YardHard workout? Great news… you now get 1 x Buddy Pass per month to bring that friend along with you, free of charge. How does it work? Well, if you’re … Read More
By Yard Athletics – March 15th, 2019 Myths… they’re everywhere. Can you catch a cold from not wearing a jacket? Does the subway bread actually have yoga mats in it? Why does the toast always fall butter side down? We may not know all the answers, but when it comes to exercise and weightlifting, we are a treasure trove of … Read More
By Henry Gould – March 12th, 2019 Greetings #YardHard family! It feels like forever ago that we did a “general interest” style post on the blog (what with all the amazing recipes, 20 Questions, and Ilan’s “Myths of Weightlifting” series) so figured it was time to get back into it. “Diabetes Study Ties Lower Risk To Just A Moderate Amount … Read More
By Yard Athletics – March 7th, 2019 People, the Yard Athletics merchandise you’ve been dying to get your hands on is here! We’ve been seeing #YardHard devotees all over the city sporting the hoodies, socks, shirts and hats, and to be honest it warms our hearts to no end. Right now we have the following selection of amazing kit, ready … Read More
