The Importance Of “Core”

by Henry Gould – Aug 2nd, 2019 Back in the early aughts, when Ilan Cumberbirch and I were young whipper snappers at Prince of Wales Secondary School, the biggest fad in fitness was “core”. Everything needed to strengthen the core, regardless of the key muscle group being worked. You want do curls? Do them on a BOSU ball to work … Read More

August Summer Shred!

by Yard Athletics – July 30th, 2019 We couldn’t resist, so we had to do one last Summer Shred to close out 2019! The last few months have seen an overwhelming support for our Summer Shred sales, and we’re so happy to see people coming through the gym all through the middle of summer. You want the deals?? WE GOT … Read More

Thank You!!

by Yard Athletics – July 24th, 2019 Hopefully the soreness in everyone’s legs is subsiding! Thank you so much to everyone who came out and made Yard Work 2019 a resounding success. Without our AMAZING community we couldn’t have had almost 200 competitors across 2 divisions, 30+ volunteers, and over $4,000 raised for KidSport BC which all goes to helping … Read More

Fueling Up // #YardWork2019

by Henry Gould – July 19th, 2019 #YARDWORK2019 is one day away! With a fully sold out event this is shaping up to be one of the best days of summer. A huge thank you to everyone who signed up, volunteered, organized and supported this amazing event getting put together. Make sure to stop by the DJ tent and say … Read More

One Team Spot Left!

by Yard Athletics – July 16th, 2019 We’ve only got room for one more social division team, then the social media assault can stop! Everyone at Yard Athletics & lululemon are absolutely floored with the support and registration we’ve received so far. Especially for a Saturday in the middle of summer, it means the world that almost 200 participants are … Read More

Are You Registered?

by Yard Athletics – July 10th, 2019 #YARDWORK2019 is approaching faster than a cheetah on rollerblades. Registration is now almost 75% full, so we want to make sure everyone that’s planning to come is signed up with their team ASAP ! We’ve heard from lots of people saying they have a team together and will “sign up later this week”… … Read More

Got Your Team Signed Up Yet?? #YARDWORK2019

by Yard Athletics – July 4th, 2019 Less than 20 days until Yard Work 2.0 touches down at Thunderbird Stadium in UBC! The question is… do you have your team signed up yet? For those that didn’t get a chance to participate in Yard Work 1.0 in Stanley Park, here’s how it works: A fun-filled, action-packed, laughter-fueled day of outdoor … Read More

July Summer Shred Starts Today!

by Yard Athletics – July 1st, 2019 Summer shred is back for July! You already know the drill: For Drop-In sessions, you will get 20% off the 1:1 and 2:1 packages. 5 Pack purchase, 15% off 10 pack purchase, 10% off There’s still a strict 1 month expiry on all packages because we want to see you in the gym! … Read More

Summer Shred Is Back For July!

by Yard Athletics – June 30th, 2019 Back by popular demand! Summer shred is back for July, kicking off tomorrow July 1st – July 3rd. For Drop-In sessions, you will get 20% off the 1:1 and 2:1 packages. 5 Pack purchase, 15% off 10 pack purchase, 10% off There’s still a strict 1 month expiry on all packages because we … Read More