Raw, Uncut, Back to Basics
"The Yard" is an elite training facility where professional athletes, business executives and your modern day Waylon Jennings' "Ramblin' Man" alike are all welcome. This is raw, uncut, back to basics training. Our coaching staff will provide the expertise, passion, commitment and genuine enthusiasm to improve your performance and overall well-being on the field, in the boardroom or on the dance floor. Using systematic, science-based training methods, Yard Athletics aims to be your home turf for a customized strength and conditioning environment fuelled by hard work, harder hitting beats and relentless tenacity in the pursuit of excellence.
There is no one size fits all, 24 hour fix, short term investment for long term gain. It is a journey; you are the driver and we are the vehicle. If you commit yourself to us, we will commit ourselves to you. We provide you with the tools necessary to hit the nail on the head…
Pull Your Weight
Commit yourself to us and adopt a lifestyle of continuous development of the body and mind alongside driven, committed, and motivated individuals. Come book a free consultation with us today and get a taste of a) our drug of choice, and b) how we can help you achieve a higher level of being.
The Workouts
Join the Yard Training Series
The "Yard Hard" Training Series was designed with you in mind. We understand that the daily slog leaves limited time to take care of yourself, so let us do that for you. With a variety of training programs tailored around your goals, schedule and experience level, the "Yard Hard" Training Series offers the flexibility, intensity and variability which your body requires.
Social
HAPPY BIRTHDAY @lukedub
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Hopefully Santa Claus shows up with a different kind of sled tonight!
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See you all on Dec 28 when we reopen! @ Yard Athletics https://t.co/UlU485eil3
Come join @lo.osullivan Dec 29th!
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The nearest personal training session available in our schedule.
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Stay tuned on @mindbody & our stories for updates on last minute openings. @ Yard Athletics https://t.co/XdKBm5dMaY