“The Yard” is an elite training facility where professional athletes, business executives and your modern day Waylon Jennings’ “Ramblin’ Man” alike are all welcome. This is raw, uncut, back to basics training. Our coaching staff will provide the expertise, passion, commitment and genuine enthusiasm to improve your performance and overall well-being on the field, in the boardroom or on the dance floor. Using systematic, science-based training methods, Yard Athletics aims to be your home turf for a customized strength and conditioning environment fuelled by hard work, harder hitting beats and relentless tenacity in the pursuit of excellence.

There is no one size fits all, 24 hour fix, short term investment for long term gain. It is a journey; you are the driver and we are the vehicle. If you commit yourself to us, we will commit ourselves to you. We provide you with the tools necessary to hit the nail on the head…

Commit yourself to us and adopt a lifestyle of continuous development of the body and mind alongside driven, committed, and motivated individuals. Come book a free consultation with us today and get a taste of a) our drug of choice, and b) how we can help you achieve a higher level of being.