THE YARD
MT PLEASANT
Same world-class coaching. Same community. A brand new facility opening soon in Mt Pleasant, built for performance.
What to Expect
Everything You Love About The Yard
- 01
Brand New Facility
Purpose-built training floor with Irwin Fitness Systems racks, custom urethane plates and dumbbells, Rogue Air Bikes, Keiser pneumatic Functional Trainers, and custom specialty strength equipment — built for functionality and durability.
- 02
Certified Coaches
Every coach is CSCS or CPT certified. Same periodized programming and detail-oriented coaching.
- 03
Small Class Sizes
Max 12 per class. A welcoming environment for all levels with real coaching, not crowd management.
- 04
Easy Access
5 min from Olympic Village Station. Metered and free street parking available on E 1st Ave and surrounding streets. Steps from Main St cafes and breweries.
Inside the Space
The New Facility
What We Offer
Every service under one roof, backed by certified strength and conditioning coaches.

Small Group Training
Bone Yard, Yard Sale, and Back Yard. Structured strength and conditioning in groups of 12 or fewer.

Personal Training
1:1 and 2:1 sessions with custom programming, nutrition consultation, and goal tracking.

Open Gym
Full access to our training floor. Squat racks, platforms, dumbbells, machines, and conditioning equipment.
Athlete Development
Sport-specific strength and conditioning for competitive athletes at every level.
Hockey Program
Off-ice S&C for hockey players from minor hockey to professional.
Corporate Training
Team fitness for companies investing in employee health and cohesion.
Available Classes
Small Group Training
Three signature programs, all available at Mt Pleasant from day one.
Bone Yard
Full body strength. 3 complexes targeting squat, hip hinge, press, and row patterns followed by metabolic conditioning.
Yard Sale
High-intensity conditioning on bikes and ergs paired with volume accumulation for strength and a serious pump.
Back Yard
Posterior chain focus. Hip-focused movements paired with abdominal work for glutes and abs.
What’s Included
- ✓ Yard Athletics app
- ✓ Valid at both locations
- ✓ Bring a friend free
- ✓ No commitment required
Questions
Frequently Asked
When does the Mt Pleasant location open?
We’re opening soon! Sign up now to be first in when the doors open.
Is there parking?
Metered and free street parking is available on E 1st Ave and surrounding streets.
How do I get there by transit?
5-minute walk from Olympic Village Station (Canada Line). Multiple bus routes stop along Main St, one block west.
What should I bring?
Indoor athletic shoes and a water bottle — we have filtered water bottle filling stations on site. Towels are provided. We supply all training equipment. Arrive 10 minutes early for your first session.
What classes are available?
All three small group classes: Bone Yard (full body strength), Yard Sale (high-intensity conditioning), and Back Yard (glutes and abs). Check the app for the current schedule.
Are the same coaches here?
Our Mt Pleasant team includes both new coaches and familiar faces from Downtown. All are CSCS or CPT certified.
Are my passes valid at both locations?
Yes! All Yard Athletics passes and memberships are valid at both our Downtown and Mt Pleasant locations. You can book classes at either facility using the Yard Athletics app.
238 E 1st Ave, Vancouver
Getting Here
5-minute walk from Olympic Village Station (Canada Line). Bus routes along Main St, one block west.
Parking
Metered and free street parking available on E 1st Ave and surrounding streets.
Neighbourhood
Steps from Main St restaurants, cafes, and breweries. Perfect for a post-workout coffee.
Hours
Mon–Fri: 6:00am – 7:15pm
Sat–Sun: 8:00am – 12:00pm
