Personal Training services are our most popular sessions available. After determining your physical goals and objectives, a customized training program is built out and put into action so as to attain and exceed your athletic aspirations be they strength, power, endurance, mobility, aesthetic, or general health.
Offered in 1:1, 2:1, or larger ratios; begin your Personal Training journey at The Yard today!
Personal training Trials
1:1 Personal Training
2:1 Personal Training
One on One Personal Training
A customized strength & conditioning program tailored to your athletic objectives and needs, determined in conjunction with our staff of strength & conditioning specialists.
Two on One Personal Training
A customized personal training program tailored to you and your training partner’s athletic objectives and needs, determined in conjunction with our staff of strength & conditioning specialists