Yard Athlete Development Spotlight: Scott Atkinson

by Yard Athletics – Oct 2nd, 2020 Yard Athletics is extremely fortunate to be able to offer such a wide range of training sessions each week. In addition to our 1:1 and 2:1 personal training, we have our Bone Yard, Junk Yard and Yard Sale Group Classes, which each offer a unique approach to strength and conditioning. We’re also very … Read More

Community Spotlight – Debbie Samsom + Terry Fox Run Sunday Sept 20th, 2020

by Yard Athletics – Sept 17th, 2020 We wanted to shine a very special community spotlight this week, as one of our #YARDHARD faithful is running in the 2020 Terry Fox Run this Sunday, September 20th. Dr. Debbie Samsom is a clinical psychologist and longtime Yard devotee, who also moonlights as a hardcore marathon runner. Over the last few years … Read More

Yard Community Spotlight – Christina Pham

by Yard Athletics – August 19th, 2020 At Yard Athletics, we are always striving to get to know our community better. Whether it’s in the gym or through our LEGENDARY 20 Questions series (Vogue’s “73 Questions”?? That’s too many questions! Who has time to read all those questions?? Buh-bye Vogue!) we don’t want the people who come through our doors … Read More


by Yard Athletics – Oct 1st, 2019 It’s that time of the year! #100sweatysweats started as a friendly challenge to sweat 100 times between October 1st and January 1st, ending the year with a bang and having a lot of fun while doing it. Here’s the down low: Sweat 100 times between October 1st and January 1st You define the … Read More

The Power Of Belief

by Henry Gould – Sept 20th, 2019 Positive thinking is more than just a catch phrase. Often times we doubt ourselves and our abilities, and we give up before we’ve really, truly pushed ourselves, or before we’ve exercised all potential options in front of us to achieve a goal. Whether this is at work, at home or at play, having … Read More

INTERVIEW: Yard Athletics X Blonyx

By Yard Athletics – June 7th, 2019 For the last several months, Yard Athletics founder Ilan Cumberbirch has been teamed up with Blonyx nutritional supplements as a brand ambassador, helping to get the word out on their great line of products specialized for the #YardHard athlete out there. Today we have the pleasure of chatting with John Abreu, director of … Read More

#YardHard Community Spotlight: Herve Nzeyimana

Herve Nzeyimana

By Yard Athletics – May 3rd, 2019 It’s Friday! It’s May 3rd! Spring is here! We still don’t know what to do with our hands! Our 20 Questions series has been a huge success, as we absolutely love learning more about where our community wines, dines and unwinds. Now we want to go a little deeper on the fitness side … Read More