By Yard Athletics – Feb 10th, 2019
#YardHard family; you asked, so we delivered! Starting next week, we are rolling out the following group classes so you can clang the iron, break a sweat and bust a move waaaayyy more often.
Heard of our Boneyard Group? Usually this was only offered Monday, Wednesday and Friday mornings, 7am & 8am, for a keen group of weight pushers who were looking to get the day started off strong. We wouldn’t go so far as to say it’s an “expert” class, but be prepared for heavy squats, deadlifts and other accessory exercises done at a relatively fast pace.
Boneyard is now available every day of the week, Monday – Friday, 7am & 8am classes. Sign up on the Mind Body app and get in there ASAP!
Our most popular class, The Old Fashioned is still going full tilt boogie Monday – Thursday nights at 7pm, but we now have an extra special 1pm class on Wednesdays. What better way to get through hump day than with a group workout right before lunch? Sounds pretty good to us…
Finally, do you have a friend who has never been to the Yard but is keen to try it out for free? Drop us a line at [email protected] and if space permits, bring that special someone along with no strings attached. We know they’ll wanna come back, that’s why the first hit is always free…
Enjoy the rest of your weekend!