by Yard Athletics – May 19th, 2020 Good news! This Thursday May 21st, 2020, Ilan Cumberbirch is hosting a FREE workout on Instagram Live starting at 9:00am PST, all in support of the BC Cancer Foundation. No need to sign up, just follow Yard Athletics on Instagram and make sure you follow along at 9:00am PST this Thursday morning. #YARDHARD … Read More

by Henry Gould – May 13th, 2020 As the weather gets warmer and our time away from the gym grows longer, we need to get creative with our workouts. The Zoom workouts with Yard Athletics are great, as is our Dumbbell & Bodyweight Online Programming, but sometimes you need to switch it up. Sprints are the switch up you need … Read More

by Yard Athletics – May 8th, 2020 Workout to Conquer Cancer is an inclusive challenge featuring a community celebrating what their bodies are capable of while raising critical funds for the BC Cancer Foundation. In May 2020, we’re asking British Columbians to move every day in May, no matter where you are, to help change cancer outcomes and honor those who … Read More

by Henry Gould – April 22nd, 2020 We’re all doing our best to settle into the “new normal”. Whether this involves washing your hands until they look like raisins, crossing the street if someone’s coming toward you, or doing an endless stream of dishes that never seems to stop, things that would have seemed perplexing to any of us in … Read More

by Henry Gould – April 15th, 2020 Community Love for Yard Athletics Who doesn’t love a little good press?? Conner Galway from digital strategy and marketing group Junction wrote a great piece titled “What Can Brands Get Up To During A Downturn“, featuring Yard Athletics among familiar names like Earls Restaurants and Belgard Kitchen / Postmark Brewing as groups who … Read More

by Yard Athletics – March 31st, 2020 The entire Yard Athletics team has been blown away with the support for our Livestream Workout Classes on Zoom! These strange times have made us adapt to make the best of the situation at hand, which is why we have started offering daily workout classes with our Yard coaches streamed directly to your … Read More

by Henry Gould – March 28th, 2020 How’s everyone holding up?!?! Not sure about you, but all these “home workouts” (i.e. doing curls with a backpack full of cast iron pans) is making me miss The Yard in a BIG way. But never fear! Yard Athletics is getting very creative, seeking out new and engaging ways to reach our community … Read More

by Yard Athletics – March 25th, 2020 “When life hands you lemons, make lemonade.” Not just a folksy phrase to cheer people up in times of crisis, but a real call to action that often results in creatively making the most out of a less-than-ideal situation. Indeed, that is just what Yard Athletics has been up to! Up until now, … Read More

by Yard Athletics – March 24th, 2020 If we’re going to be stuck at home, maintaining our social distance (while hopefully avoiding busy public trails and parks) we can at least stay fit! By now you’ve probably heard all about the Yard Online Training Series. If you haven’t, these are online training programs designed by Ilan Cumberbirch and the Yard … Read More