Community Spotlight – Debbie Samsom + Terry Fox Run Sunday Sept 20th, 2020

Community Spotlight - Debbie Samsom + Terry Fox Run Sunday Sept 20th, 2020

by Yard Athletics – Sept 17th, 2020 We wanted to shine a very special community spotlight this week, as one of our #YARDHARD faithful is running in the 2020 Terry Fox Run this Sunday, September 20th. Dr. Debbie Samsom is a clinical psychologist and longtime Yard devotee, who also moonlights as a hardcore marathon runner. Over the last few years … Read More

Top 10 Most Nutritious Foods In the World

Top 10 Most Nutritious Foods In the World

by Henry Gould – Sept 16th, 2020 As much as we like to pretend we’re above clickbait, “listicle’s” and Top 10 lists, we’re really not. At least not me…! Ranking the best movies, albums, TV shows, restaurants and other forms of pop culture is inherently intriguing as it plays on our pattern seeking behavior as humans; we want to know … Read More

RECIPE – Oven Dried Tomatoes (…and ideas to use them!)

RECIPE - Oven Dried Tomatoes (...and ideas to use them!)

by Henry Gould – Sept 9th, 2020 Late summer and early fall is when tomato season starts to hit its stride. Given the amazing weather we’ve been having (with no sign of let up) it’s likely that people’s back yard tomato plants will continue to produce well into September. If you grow tomato plants at home, you’re probably getting sick … Read More

20 Questions w/ Delaney Macneil

20 Questions w/ Delaney Macneil

by Yard Athletics – Sept 2nd, 2020 It’s officially September :(… but it still feels like summer! The sun is shining and the forecast for the next week is sun, sun, sun, which makes the transition to Fall a little easier. It’s also time for the next edition of 20 Questions. You know, you love it, you gasp in excitement … Read More

Yard Community Spotlight – Christina Pham

Yard Community Spotlight - Christina Pham

by Yard Athletics – August 19th, 2020 At Yard Athletics, we are always striving to get to know our community better. Whether it’s in the gym or through our LEGENDARY 20 Questions series (Vogue’s “73 Questions”?? That’s too many questions! Who has time to read all those questions?? Buh-bye Vogue!) we don’t want the people who come through our doors … Read More

20 Questions w/ Sabina Srubiski

20 Questions w/ Sabina Srubiski

by Yard Athletics – August 12th, 2020 It has been a MINUTE. We deeply apologize for the 20 Questions series hiatus; as you can imagine it’s been a hectic few months! We’ve been churning away in the content factory, firing out great recipes and health and wellness news for your daily interest, but now is the time to bring back … Read More

Cheat Meals? Science Says: Not A Big Deal!

Cheat Meals? Science Says: Not A Big Deal!

by Henry Gould – August 6th, 2020 We all know the feeling. It usually happens after a big thanksgiving dinner, backyard summer BBQ, or one of those parties where someone ends up ordering 20 pizza’s for 25 people. There’s too much food, it all looks amazing, and you end up overeating to the point of feeling sick. That feeling of … Read More

RECIPE – “No-Cook” Tomato Pasta w/ Burrata, Basil & Garlic

RECIPE - "No-Cook" Tomato Pasta w/ Burrata, Basil & Garlic

by Henry Gould – July 29th, 2020 It’s getting hot, so the last thing you want to do is spend an hour over a hot stove. Even BBQing can be a bit too “sweat inducing” these days. Since tomatoes are coming into their seasonal perfection, your best bet for a summer lunch / dinner is this awesome pasta. All you … Read More

RECIPE – Baba Ganoush w/ Cumin Spiced Lamb

RECIPE - Baba Ganoush w/ Cumin Spiced Lamb

by Henry Gould – July 15th, 2020 If you put this down as an appetizer or as part of a main course at any summer BBQ (to be eaten with lots of warm bread), you will be a rockstar. Baba Ganoush (roasted eggplant dip) is amazing on its own, but topped with warm lamb, fried with cumin and other spices, … Read More