Save The Date! Yard Athletics Client Appreciation BBQ, June 15th 2019

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By Yard Athletics – April 8th, 2019 #YardHard family, it’s been waaaaayy too long since we last got a big group of our community out together, so we’ve decided to change that! Saturday June 15th Yard Athletics is hosting a BBQ at Granville Park in Vancouver, (3001 Fir Street). All details are below; we would LOVE to see you there! … Read More

20 Questions w/ Anna Farrant & Jordan Bowers of All-City Athletics

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By Yard Athletics – April 5th, 2019 Oh baby, do we have a special edition of 20 Questions for you today. Obviously we are #YardHard faithful at heart, but that doesn’t mean we don’t put the weights down every once in a while and get a sweat somewhere else. All-City Athletics is a perfect example of that “somewhere else”. Introducing … Read More

Last Day Of The Summer Shred Sale!!!

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By Yard Athletics – April 3rd, 2019 #YardHard fam, today is the last chance to get in on those sweet, sweet Summer Shred deals we have going! Log onto the MindBody app right now and stock up on killer savings for 1:1 and 2:1 personal training. To recap, here’s how it works: April & May 1st, 2nd and 3rd, there’s … Read More

The Myths of Weightlifting: Part 4 w/ Ilan Cumberbirch

By Yard Athletics – April 2nd, 2019 Folks, April Fool’s was yesterday, so it’s time to cut out the jokes, pranks, lies, and most of all, the MYTHS that turned our day upside down (yes, we fell for pretty much all of them including the LA Times trolling New York saying they had an “emerging” restaurant scene). But fitness myths?? … Read More

Introducing “Summer Shred 2019”

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By Yard Athletics – March 26th, 2019 Winter is over people! That means beach days are almost here. We know you’ve been working hard in the gym over these last few months, but if you’re really looking to tighten things up that little bit more before putting on your speedo, we’ve got just the promotion. Introducing Summer Shred 2019, a … Read More

20 Questions w/ Brody Toigo: #YardHard Faithful

20 Questions w/ Brody Toigo: #YardHard Faithful

By Yard Athletics – March 22, 2019 “Guess who’s back… back again… 20 Questions is back… Brody’s our friend…” K that was lame. Promise to never “type-rap” Eminem on another blog again… 20 Questions! You know it! You love it! You crave it! You wait patiently by your phone for the email notification saying another thoroughbred #YardHard athlete is coming … Read More

Want A Free Group Class??? Write Us A Google Review!

By Yard Athletics – March 21, 2019 People, have we got the easiest promotion in the world going right now! You want a free group class?? That’s a rhetorical question, obviously everybody does… WELL, in order to easily get one, we need you to write us a Google Review for Yard Athletics, telling us how much you love the #YardHard … Read More

Buddy Passes Now Available!!

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By Yard Athletics – March 20, 2019 Attention all Yard Athletics personal training clients! Do you have a friend still sitting on the fence, debating whether to try out a #YardHard workout? Great news… you now get 1 x Buddy Pass per month to bring that friend along with you, free of charge. How does it work? Well, if you’re … Read More

RECIPE – Salmon “Sautee” w/ Asparagus, Leeks, Artichokes & Mint

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By Henry Gould – March 19th, 2019 I just checked the weather, and even though it’s hovering around 0 degrees in Toronto and Montreal, spring has officially arrived in Vancouver! Everyone give yourself a round of applause, you made it through the harshest, coldest, most harrowing winter on record (*citation needed). Allergies are picking up right where they left off, … Read More