#YARDHARD Weekly Round-Up

by Henry Gould – Oct 16th, 2019
How was everyone’s Thanksgiving weekend? Now that the blood-lipid levels are dropping a bit, we figured it was a good time to do a quick house-keeping update on all the comings and goings from the world of Yard Athletics.
- There was a great turnout this past Saturday for the two morning workouts; 10:00am (Junk Yard) and 11:00am (Yard Sale) with four people even going the distance and doing BOTH workouts back to back! We’re now calling it a FATHOM (a nautical unit of length) for those where one workout is just not enough. Our hats are off to them as that did not look easy…
- This Saturday we have a 10:00am Yard Sale class with Shawzo. Room still available so book now on Mind Body app.
- This week we’ve got a full schedule of group classes including FREE #100SweatySweats classes on Thursday, Oct 17th @ 8:00am and 7:15pm. Both are now at capacity, but if you put your name on the waitlist for the 8:00am you might be able to sneak on.

“All of this could be yours…”
- New Russell Hoodies have arrived! The Russell Sweatpants from a few months ago were such a hit, we figured it would be good to have a soft and fleecy hoodie to go along with them. Hoodies are $65 in the gym, so come grab your size while supplies last. We’ve also got basic Yard Athletics T-Shirts ($20) as well as White “Dad Hat” w/ Bull Logo ($29.99), Glute Bands ($35), Purist Water Bottle ($18), Ciele Athletics Hats ($44.95), Strideline Socks ($18) and Shaker Bottle ($10)
- How is your Sober October going? Lots of our community has committed to the cause – including Ilan and myself – and we think this is always a welcome opportunity to take a break from the booze and focus on health, sleep, diet and nutrition.