We love seeing our athletes’ transformations. Jeremy has been doing our and his before & after photos really show his progress. Here is what he had to say about our online training program: “I couldn’t be happier with the results I got from the 12-week athlete development program. Coming from a hockey background I wanted something similar to the … Read More
by Yard Athletics – Nov 4th, 2020 It’s been a while since we last turned our attention to a dedicated #YARDHARD community member who has put in the work to be featured in our “Transformations” series, but the wait is now over… Introducing Brad McArthur, Director of Business Development for Elevation Building Solutions, who has been coming to Yard steadily … Read More
By Yard Athletics – May 16th, 2019 It’s been a while, but we are back with a very special edition of “Transformations”! If you recall, this is our series where we highlight one of our #YardHard faithful who has dedicated serious hours in the gym and come out with huge progress in terms of health and fitness. Today we have … Read More
Happy Monday to all the #YardHard faithful… we’ve got a special edition of TRANSFORMATIONS today, featuring none other than Yard Athletics coach Sam Shaw. Sam took part in the “Yard vs. The People” challenge, hoping to gain as much weight as he could in one month to beat Ilan Cumberbirch’s loss. That’s right folks, some of us out there can afford to … Read More
Were back! Over the last few weeks we’ve been blown away by the number of amazing Transformations story submissions coming in, so please keep them coming. It’s a huge inspiration to the team at Yard Athletics when we see the hard work people have put in to make a positive change in their fitness, eating and lifestyle. Next up we … Read More
Welcome to our latest installment of Transformations! Spotlighting the many #YardHard athletes who participated in the Yard vs. The People challenge, or who otherwise wanted to share their personal fitness journeys. Although our next feature would prefer remain anonymous, that doesn’t mean his story is any less impressive. “Mr. ______” had wanted a program to help lean down, which Ilan … Read More
Welcome to another installment of our TRANSFORMATIONS series! This week we hear the inspiring (and hilarious) account of Will Kinash’s personal fitness journey. The self-professed “Mayor of Kerrisdale” takes us through his last 3 months at Yard Athletics, and the gains he’s made in strength, endurance and overall body composition. We love stories like these, so send them in as … Read More
Hi Everyone, As some of you may or may not know, Yard Athletics recently performed a body transformation challenge. Sam Shaw and I challenged our clients to see how much weight they could lose or gain (depending on their goals). Sam and myself had 1 month to complete the challenge, our clients had 2. So here you have it, my … Read More
