The Yard Training Series

Conditioning Program

The Yard Training Series

Conditioning Program

The "Yard Hard" Conditioning program is designed for those looking for a good old fashioned ass kicking. Are you trying to trim your waistline, redefine your legs and squeeze back into your highschool wardrobe? We’ve got you covered.

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High intensity full body training

60-75 minute workouts

4 week program

video library with over 200 videos

Customized programming

Learn proper lifting technique

Burn up to 1000 calories/workout

Gym equipment required

If you are looking for something different

check out:

If you are looking for something different

check out: