The Yard Training Series

Advanced Strength Program

The Yard Training Series

Advanced Strength Program

The "Yard Hard" Advanced Strength Training program is handcrafted for our intermediate lifters. Looking to take your physique, strength, mobility, and overall human performance to the next level? This is the program for you.

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High intensity full body training

60-75 minute workouts

4 week program

video library with over 200 videos

Customized programming

Learn proper lifting technique

Burn up to 1000 calories/workout

Gym equipment required

Join Advanced Strength Training

Join Advanced Strength Training

If you are looking for something different

check out:

If you are looking for something different

check out: