personal traning 2

PERSONAL TRAINING

Personal Training services are our most popular sessions available. After determining your physical goals and objectives, a customized training program is built out and put into action so as to attain and exceed your athletic aspirations be they strength, power, endurance, mobility, aesthetic, or general health.
Offered in 1:1, 2:1, or larger ratios; begin your Personal Training journey at The Yard today!

2024 Q1 YARD ATHLETICS GROUPFACILTIY BenOwensPhotography 811 min
2024 Q1 YARD ATHLETICS GROUPFACILTIY BenOwensPhotography 3 111 min

Personal training Trials

Personal Training

3 SESSIONS
1:1 Personal Training

$
190

Personal Training

3 SESSIONS
2:1 Personal Training

$
150

One on One Personal Training

A customized strength & conditioning program tailored to your athletic objectives and needs, determined in conjunction with our staff of strength & conditioning specialists.

1

SESSION

Single Session
1 year expiry from date of purchase
$150.00

5

SESSIONS

$115 Per Session
1 year expiry from date of purchase
$575.00

10

SESSIONS

$110 Per Session
1 year expiry from date of purchase
$1100.00

20

SESSIONS

$100 Per Session
1 year expiry from date of purchase
$2000.00

Two on One Personal Training

A customized personal training program tailored to you and your training partner’s athletic objectives and needs, determined in conjunction with our staff of strength & conditioning specialists

1

SESSION

Single Session
1 year expiry from date of purchase
$80.00 /Person

5

SESSIONS

$75 Per Session
1 year expiry from date of purchase
$375.00 /Person

10

SESSIONS

$70 Per Session
1 year expiry from date of purchase
$700.00 /Person

TRAINING TIPS

BOOK An Appointment

Personal traning