Sleepless Nights = Anxiety

by Henry Gould – Dec 17th, 2019 We all know that anxious feeling of going to bed for an early wake-up, and immediately calculating how much sleep you’ll get if you can just fall asleep right now. Or there’s the dreaded “It’s-1:45am-and-I’m-still-at-the-bar-doing-shots-but-I-have-to-be-up-for-an-8:00am-meeting” kind of sleep calculations which we won’t even get into. Sleep is a fascinating subject. From an evolutionary … Read More

The Power Of Belief

by Henry Gould – Sept 20th, 2019 Positive thinking is more than just a catch phrase. Often times we doubt ourselves and our abilities, and we give up before we’ve really, truly pushed ourselves, or before we’ve exercised all potential options in front of us to achieve a goal. Whether this is at work, at home or at play, having … Read More

New Ciele Yard Hats + Specialized Water Bottles!

by Yard Athletics – Sept 19th, 2019 By far one of the most exciting merch collaborations Yard Athletics has done to date. Available now in the gym are both new YARD branded Ciele running hats, as well as YARD branded Specialized water bottles. Ciele started in Montreal over 5 years ago, and has since grown to become the hat for … Read More