What Tom Brady Eats Every Day

by Henry Gould – Feb 11th, 2021 You might have heard; Tom Brady and the Tampa Bay Buccaneers just won Super Bowl LV. For Brady this was his 7th Super Bowl ring from 10 total visits to the big game. That’s a lot! More impressive is the fact that Brady did this at the ripe old age of 43, making … Read More

A Few Thoughts On The Ketogenic Diet…

By Henry Gould – Sept 19th, 2018 I’m not that old, but in my short stint on earth it feels like I’ve lived through a lifetime of diet and exercise fads. Atkins (low carb, high protein, high fat), South Beach (low carb, high fiber, low fat), Paleo (eating like a neanderthal), Tom Brady (no tomatoes or strawberries), Tae Bo (Billy … Read More