The Power Of Belief

by Henry Gould – Sept 20th, 2019 Positive thinking is more than just a catch phrase. Often times we doubt ourselves and our abilities, and we give up before we’ve really, truly pushed ourselves, or before we’ve exercised all potential options in front of us to achieve a goal. Whether this is at work, at home or at play, having … Read More

Introducing Torin Nikiforuk!

by Yard Athletics – Sept 6th, 2019 Yard Athletics is proud to announce the newest member of the team, Torin Nikiforuk, as Junior Strength & Conditioning Coach! We couldn’t be happier to bring Torin into the fold, and look forward to him bringing a new energy and motivation to all sessions with the #YARDHARD squad. Torin is now available on … Read More

TRANSFORMATIONS – ANONYMOUS

Welcome to our latest installment of Transformations! Spotlighting the many #YardHard athletes who participated in the Yard vs. The People challenge, or who otherwise wanted to share their personal fitness journeys. Although our next feature would prefer remain anonymous, that doesn’t mean his story is any less impressive. “Mr. ______” had wanted a program to help lean down, which Ilan … Read More