Fueling Up // #YardWork2019

by Henry Gould – July 19th, 2019 #YARDWORK2019 is one day away! With a fully sold out event this is shaping up to be one of the best days of summer. A huge thank you to everyone who signed up, volunteered, organized and supported this amazing event getting put together. Make sure to stop by the DJ tent and say … Read More

Outdoor Summer Workouts: PART 2!

by Henry Gould – June 25th, 2019 The longest day of 2019 has officially come and gone, which means it is OFFICIALLY summer. But I’m sure you already knew that…! Around this time last year I put up a blog highlighting some great outdoor workouts for when you want to take advantage of the nice weather. Most of those were … Read More

What is “Resistant Starch”?

By Henry Gould – June 11th, 2019 The last few years have seen a huge uptick in a number of health and wellness trends, including stuff like ketogenic diets, fermented foods, intermittent fasting and High Intensity Interval Training (HIIT). Some we’ve covered on this blog before; others like intermittent fasting seem worthy of a longer discussion in the future. One … Read More

INTERVIEW: Yard Athletics X Blonyx

By Yard Athletics – June 7th, 2019 For the last several months, Yard Athletics founder Ilan Cumberbirch has been teamed up with Blonyx nutritional supplements as a brand ambassador, helping to get the word out on their great line of products specialized for the #YardHard athlete out there. Today we have the pleasure of chatting with John Abreu, director of … Read More

RECIPE – Roasted Chili Salsa

By Henry Gould – June 5th, 2019 You know when you go to a great Mexican restaurant or taco spot, and the salsas are so good you can’t control yourself, so you end up completely soaking your food in them, resulting in potential discomfort a few hours later? Yaaaa… me too. The great salsas at restaurants are usually a result … Read More

New Yard Athletics Merch In Stock!!!

By Yard Athletics – May 14th, 2019 Suns out guns out, sky’s out thighs out!! New Yard Athletics merch is in stock and oohhhhh baby are we excited. Pink T-Shirts? GOT EM. Crop top’s? GOT EM. Snap backs? YOU KNOW IT. See below for all available items. These are selling fast so get yours ASAP!!! Email “[email protected]” to reserve or … Read More