RECIPE – Chilled Soba Noodle Salad w/ Tahini Dressing

By Henry Gould – May 28th, 2019 Judging by the weather, summer has officially arrived in Vancouver. The days are longer, the willpower to resist patio drinks is basically zero, and the desire to turn an oven on to make dinner is definitely out of the question. The solution? A lovely chilled noodle salad! This recipe is great for a … Read More

Free EPIC Bars at Yard Athletics! Feb 19th – March 8th

By Yard Athletics – Feb 19th, 2019 Hope everyone had a restful Family Day weekend! Great news… for the next few weeks, Yard Athletics will be hosting a promotion from EPIC Provisions, giving away some of their famous performance and meat bars, free of charge. EPIC Provisions was founded by Katie and Taylor Collins in Austin TX, after years following … Read More

RECIPE – Chicken “Miso Soup” w/ Gluten-Free Soba Noodles

By Henry Gould – Jan 8th, 2019 Warning to all food purists and authenticity snobs: this recipe is likely to cause immense grief and frustration! It’s not quite traditional soba, not really miso soup, and definitely not what might charitably be called “ramen”. But is it delicious, inexpensive to prepare, and incredibly healthy??? Yes. Yes it is. Although this preparation … Read More

RECIPE – Chickpea Flour Banana Pancakes from Ashley Hildebrand

Hope everyone had a great Canada Day! Nothing quite like a short week in the summer… We’ve got a great recipe today from guest poster and friend of Yard Athletics, Ashley Hildebrand. Not your standard bisquick pancakes; these substitute standard wheat flour for chickpea flour, making for a deeper flavor, more protein, and a gluten free alternative to the usual. … Read More