• Yard Athletics - Athletic Group Training

    Athletic Group Training

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    Our Athletic Group Training sessions are a small taste of what you can experience via our customized strength & conditioning packages. Whether you are a new to working out, an ex-crossfitter, or one time professional athlete looking to remain in game shape in case you get the nod, take a look at the Bone Yard, Junk Yard, Yard Sale, Back Yard or School Yard group classes to fit your needs.
  • Yard Athletics Customized Strength & Conditioning

    Customized Strength & Conditioning

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    Our customized strength & conditioning packages are our most popular and effective training sessions available. After an initial consultation to determine your physical goals and objectives, a customized training program is built out and put into action so as to attain and exceed your athletic aspirations be they strength, power, endurance, mobility, aesthetic, or general health.