Functional Mass Training Full Program
/ month for 3 months with a 3-day free trial+ GST/PST
The “Yard Hard” Functional Mass Training program is designed for those looking to add lean muscle mass onto their frame. Looking for a chest as deep as your back is wide? Quads bigger than a small child’s torso? A booty that brings all the boys (or girls) to The Yard? All while maintaining (or working towards) abs you could clean your laundry on? You have met your match.