Personal Training

Personal Training

Our Personal Training packages are our most popular and effective training sessions available. After a free initial consultation to determine your physical goals and objectives, a customized training program is built out and put into action so as to attain and exceed your athletic aspirations be they strength, power, endurance, mobility, aesthetic, or general health.
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Yard Athletics Customized Strength & Conditioning

Personal Training

A customized strength & conditioning program tailored to your athletic objectives and needs, determined in conjunction with our staff of strength & conditioning specialists.

Personal Training Trial

3 sessions

$190 | $63.33 per session

Single Session

Single Session

$150

5 Sessions

5 Session Package

$575 | $115 Per Session

10 Sessions

10 Session Package

$1100 | $110 Per Session

20 Sessions

20 Session Package

$2000 | $100 Per Session

2:1 Personal Training
2:1 Personal Training

2:1 Personal Training

A customized personal training program tailored to you and your training partner’s athletic objectives and needs, determined in conjunction with our staff of strength & conditioning specialists

2:1 Personal Training Trial

3 sessions

$150 | $50 per session

Single Session

Single Session

$80

5 Sessions

5 Session Package

$375 | $75 Per Session

10 Sessions

10 Session Package

$700 | $70 Per Session

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