RECIPE – Oven Dried Tomatoes (…and ideas to use them!)

oven dried tomatoes

by Henry Gould – Sept 9th, 2020 Late summer and early fall is when tomato season starts to hit its stride. Given the amazing weather we’ve been having (with no sign of let up) it’s likely that people’s back yard tomato plants will continue to produce well into September. If you grow tomato plants at home, you’re probably getting sick … Read More

20 Questions w/ Delaney Macneil

by Yard Athletics – Sept 2nd, 2020 It’s officially September :(… but it still feels like summer! The sun is shining and the forecast for the next week is sun, sun, sun, which makes the transition to Fall a little easier. It’s also time for the next edition of 20 Questions. You know, you love it, you gasp in excitement … Read More

Yard Community Spotlight – Christina Pham

by Yard Athletics – August 19th, 2020 At Yard Athletics, we are always striving to get to know our community better. Whether it’s in the gym or through our LEGENDARY 20 Questions series (Vogue’s “73 Questions”?? That’s too many questions! Who has time to read all those questions?? Buh-bye Vogue!) we don’t want the people who come through our doors … Read More

20 Questions w/ Sabina Srubiski

by Yard Athletics – August 12th, 2020 It has been a MINUTE. We deeply apologize for the 20 Questions series hiatus; as you can imagine it’s been a hectic few months! We’ve been churning away in the content factory, firing out great recipes and health and wellness news for your daily interest, but now is the time to bring back … Read More

Cheat Meals? Science Says: Not A Big Deal!

by Henry Gould – August 6th, 2020 We all know the feeling. It usually happens after a big thanksgiving dinner, backyard summer BBQ, or one of those parties where someone ends up ordering 20 pizza’s for 25 people. There’s too much food, it all looks amazing, and you end up overeating to the point of feeling sick. That feeling of … Read More

RECIPE – “No-Cook” Tomato Pasta w/ Burrata, Basil & Garlic

by Henry Gould – July 29th, 2020 It’s getting hot, so the last thing you want to do is spend an hour over a hot stove. Even BBQing can be a bit too “sweat inducing” these days. Since tomatoes are coming into their seasonal perfection, your best bet for a summer lunch / dinner is this awesome pasta. All you … Read More

RECIPE – Baba Ganoush w/ Cumin Spiced Lamb

by Henry Gould – July 15th, 2020 If you put this down as an appetizer or as part of a main course at any summer BBQ (to be eaten with lots of warm bread), you will be a rockstar. Baba Ganoush (roasted eggplant dip) is amazing on its own, but topped with warm lamb, fried with cumin and other spices, … Read More

Can Stronger Muscles Pump Up Your Heart Health?

by Henry Gould – July 8th, 2020 For those of us trying to lead healthy lifestyles, most probably have some sort of goal in mind when we workout. Whether it’s losing a few pounds, gaining muscle, or simply staying active to help try and ward off disease, we’re all typically working towards a particular goal, whatever that may be. According … Read More

RECIPE – Canada Day Pulled Pork w/ Mustard Pickle Slaw

by Henry Gould – July 1st, 2020 Happy Canada Day from Yard Athletics! The first six months of 2020 have been somewhat chaotic (opening a new gym in the middle of a pandemic = stress) so we think it’s time we all sat back on the patio, poured a celebratory drink and said happy birthday to our great country. Making … Read More