Our Private Corporate Training sessions are the perfect solution to improving your corporate wellness and employee benefit packages.

These intimate groups allow for detail-oriented coaching and structured programming in every training session.  Working through various planes of motion, these workouts consist of 2-3 full body strength training complexes followed by conditioning. Our coaches will lead you through variations of the squat, hip hinge, pressing and rowing patterns. All experience levels are welcome and modifications can be made to suit your needs.

We are able to accommodate up to 16 individuals at one time, with recurring bookings scheduled on a weekly basis at an agreed upon day and time.


Yard Athletics Corporate Training Sessions have been an incredible resource for our team to benefit from. We have seen a significant improvement in individual morale, team dynamics, and workplace camaraderie!  Ilan and the team are great at catering sessions to all different levels of fitness, so everyone leaves with a great experience.
Ben Jackson
The Yard provides an exceptional corporate training program. Whether it is a small group or our entire team, each session is thoughtfully designed with customized strength and conditioning workouts depending on the fitness goals each individual has in mind. They take great pride in what they do and have built such an amazing community that we are proud to be a part of!
Brianna Gulevich
Cavalier Gastown
Contributing to the holistic wellness of our people is a top priority at Strand. Our team has enjoyed and greatly benefited from Yard Athletics Corporate Training Sessions and look forward to the weekly training sessions, which have resulted in improved mental and physical health, as well as improved acuity and overall productivity.
Mike Mackay
Our team at Axiom Builders has been working with Yard Athletics for nearly a year and we couldn’t be happier! Not only do we get in a great workout, but the instructors create a unique team bonding experience. Thea’s workouts are always challenging and creative, which encourages the team to push themselves in new ways and keeps us coming back for more. Yard Athletics has become a part of our team's routine that we look forward to each week.
Savannah Greer
Axiom Builders
Yard Athletics is our team's go-to for in-person group fitness classes. It's a great way to bring everyone together in a healthy and motivating atmosphere and have a lot of fun at the same time! Yard's team always makes everyone feel welcome and tailors the classes to suit each individual's fitness levels, and is beyond encouraging every step of the way. I would highly recommend Yard Athletics if you're looking to offer group training!  Our team loved it so much, some of them have started going on their own as well!
Pam McMeekin