CORPORATE Training
CORPORATE TRAINING
Our Private Corporate Training sessions are the perfect solution to improving your corporate wellness and employee benefit packages.
These intimate groups allow for detail-oriented coaching and structured programming in every training session. Working through various planes of motion, these workouts consist of 2-3 full body strength training complexes followed by conditioning. Our coaches will lead you through variations of the squat, hip hinge, pressing and rowing patterns. All experience levels are welcome and modifications can be made to suit your needs.